Are you a leader or change agent who wants to have a greater impact?
Become more effective in your role through this self-paced leadership program! You’ll develop greater self and systems awareness and learn how to work with group dynamics in this enriching course.
Course curriculum
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Before we begin
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Welcome Video (Includes handouts and worksheets for this module)
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Introduction to Mindfulness
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Why Mindfulness?
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Introduction to Systems Thinking
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Terms of Service
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Five Minute Breathing Meditation
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Welcome to Module 2: Focus on Self
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Focus on Self: Worksheets
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Values Exercise
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Video: Multiple Identies Exercise
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Reading: Seeing Yourself as Part of the System
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Wellness Wheel Exercise
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Comment on your experiences in the Facebook Group! (Link here)
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Reflections on Module 2: Focus on Self
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Body Scan Meditation
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Role Biography
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Module 3: Focus on Relationships Worksheets
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Communication: SAVI Part I
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Communication: SAVI Part 2
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Working With Conflict
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Reflections on Module 3: Focus on Relationships
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Comment on your experiences with this Module in the Facebook Group! (Link here)
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Mindful Self-Inquiry for Stress and Anxiety (meditation)
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Leadership Preferences (What is your preferred discourse?)
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The Eco-Leadership Discourse
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Module 4: Focus on Leadership Handouts & Worksheets
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Comment on your experiences with this Module in the Facebook Group! (Link here)
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Reflections on Module 4: Focus on Leadership
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Choiceless Awareness (Meditation)
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Introduction to Networks and Change
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Personal Network Analysis (Exercise)
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Module 5: Focus on Networks Worksheets
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Reflections on Module 5: Focus on Networks
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Comment on your experiences with this Module in the Facebook Group! (Link here)
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Loving Kindness (Meditation)
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Focus on Strategy Worksheets
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Set an Improvement Goal
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Comment on your experiences with this Module in the Facebook Group! (Link here)
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What have you learned in this program?
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Resources Handout
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Set up your bonus Individual coaching session!
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About this course
- $999.00
- 42 lessons