Are you a leader or change agent who wants to have a greater impact? 

Become more effective in your role through this self-paced leadership program! You’ll develop greater self and systems awareness and learn how to work with group dynamics in this enriching course.

Course curriculum

    1. Before we begin

    2. Welcome Video (Includes handouts and worksheets for this module)

    3. Introduction to Mindfulness

    4. Why Mindfulness?

    5. Introduction to Systems Thinking

    6. Terms of Service

    1. Five Minute Breathing Meditation

    2. Welcome to Module 2: Focus on Self

    3. Focus on Self: Worksheets

    4. Values Exercise

    5. Video: Multiple Identies Exercise

    6. Reading: Seeing Yourself as Part of the System

    7. Wellness Wheel Exercise

    8. Comment on your experiences in the Facebook Group! (Link here)

    9. Reflections on Module 2: Focus on Self

    1. Body Scan Meditation

    2. Role Biography

    3. Module 3: Focus on Relationships Worksheets

    4. Communication: SAVI Part I

    5. Communication: SAVI Part 2

    6. Working With Conflict

    7. Reflections on Module 3: Focus on Relationships

    8. Comment on your experiences with this Module in the Facebook Group! (Link here)

    1. Mindful Self-Inquiry for Stress and Anxiety (meditation)

    2. Leadership Preferences (What is your preferred discourse?)

    3. The Eco-Leadership Discourse

    4. Module 4: Focus on Leadership Handouts & Worksheets

    5. Comment on your experiences with this Module in the Facebook Group! (Link here)

    6. Reflections on Module 4: Focus on Leadership

    1. Choiceless Awareness (Meditation)

    2. Introduction to Networks and Change

    3. Personal Network Analysis (Exercise)

    4. Module 5: Focus on Networks Worksheets

    5. Reflections on Module 5: Focus on Networks

    6. Comment on your experiences with this Module in the Facebook Group! (Link here)

    1. Loving Kindness (Meditation)

    2. Focus on Strategy Worksheets

    3. Set an Improvement Goal

    4. Comment on your experiences with this Module in the Facebook Group! (Link here)

    5. What have you learned in this program?

    6. Resources Handout

    7. Set up your bonus Individual coaching session!

About this course

  • $999.00
  • 42 lessons